China: The Advantages And Disadvantages of International Trade Essay

Universal exchange has consistently been an alluring thought for traders and representative since days of yore. There is consistently a chance to sell more, make more benefits, increment the piece of the pie, evacuate irregularity vacillations of interest and flexibly, increment in profitability, and obviously a business or even a nation learns a great deal on the item advancement innovations and techniques from working with different nations or areas. Exchange additionally prompts higher GDP, better and more selections of items for purchasers, increment in rivalry in local market prompts serious costs which is useful for customers, rivalry likewise prompts better quality in merchandise and enterprises, and lessens joblessness and destitution. Hence, this prompts development and developing of a nations economy overall and furthermore the organizations in question. Exchange likewise prompts a few issues that are not that conspicuous at the beginning of exchange. Despite the fact that exchange will in general increment work one country it might prompt occupation cuts in another. As organizations move producing for example from more extravagant countries to third world or creating countries, they exploit the modest work, more fragile work arrangements, more vulnerable ecological strategies, and backing of the administrations in these nations. They can enroll more and in this manner produce more for less. Be that as it may, this prompts work cuts in the parent rich countries. Exchange likewise prompts work cuts in the creating and underdeveloped nations because of rivalry with multinationals from created countries and furthermore because of introduction to computerization and modernization. Numerous organizations can't endure high efficiency and serious evaluating of more grounded organizations from more extravagant countries and in this manner at long last may prompt shutting down of more fragile organizations and joblessness even with rivalry. However, we likewise need to understand that work additionally increments through the new organizations from the more extravagant countries. Generally speaking there is a likely increment in work. There is an issue of expanding pay disparities in China. As the business houses will in general exploit more fragile strategies in labor and condition, there will be ecological contamination prompting wellbeing and natural difficulties; further work separation prompting more vulnerable social prosperity. Organizations especially additionally need to understand that assurance of Intellectual property rights may not be perceived or comprehended or if nothing else frail in a portion of the countries consequently, prompting theft, copyright infringement, licenses infringement, item duplicates and so forth. This may well disintegrate the upper hand, and the brand picture of organizations. The above remarks on universal exchange can be firmly connected with the global exchange including China. China has become the assembling center of the world. Generous piece of the economy of China relies upon worldwide exchange. The focal points it gives for different nations to arrangement fabricating plants in China is its solid government support for FDIs, Infrastructure improvement, modest work, powerless condition and work laws, new solid market arrive at which incorporates China, India, Japan, Russia, Korea, Thailand, Vietnam, Indonesia, Malaysia and so on, access to modest Chinese provider base, consequently bigger deals and benefits, irregularity of item flexibly and request can be overseen (one can generally sell the item in China and the business sectors near it if the interest is lower in North America or Europe). US has benefitted impressively through exchange with China. Deals of items from US have developed in notoriety in China boosting US multinationals (Expanded exc hange with China has, truth be told, been a gift for huge U.S. multinationals like Boeing, Caterpillar, and Cargill, which had trumpeted the possibility of a huge Chinese market for American items and administrations. China is the world’s quickest developing business sector for business avionics, and necessities billions of dollars worth of planes from Boeing. Its developing framework has been a help for organizations like Caterpillar, which produces tractors and other substantial hardware. Furthermore, it is bringing in billions of dollars worth of ranch items, a help to organizations like Cargill. A year ago, China purchased $2.9 billion worth of soybeans †the top U.S. trade harvest to China. China likewise has demonstrated to be a developing business sector for U.S.- made compost and synthetic substances.). China’s benefits were as per the following: its economy has been developing at a fast rate (for example, China’s economy developed at a normal pace of 10% every year during the period 1990-2004, the most elevated development rate on the planet.), the subsequent increment in business action definitely decreased destitution (China has been credited for enormously brin ging down the level of East Asian populace living in neediness in an ongoing World Bank report †from 80% to 18% in a range of 20 years), made work (Foreign speculation stays a solid component in China’s quick extension in world exchange and has been a significant factor in the development of urban occupations.), saw a huge development in urban communities (populace: 30% urban in 1950, evaluated 60% urban in 2030, 19 super urban communities > 10 million, 22 urban communities with 5 with 10 million, 370 urban communities with 1 to 5 million, 440 urban areas with 0.5 to 1 million), expanded the innovation and business presentation of residential firms and the nations mechanical aptitude (China has procured some profoundly refined creation offices through exchange and furthermore has fabricated various propelled designing plants equipped for assembling an expanding scope of complex gear, including atomic weapons and satellites.); Making the organizations and the nation progressively serious, expanded the assortment of items accessible to the shoppers, residential makers developed and expanded rivalry in neighborhood advertise (for example Shanghai engines), costs got serious, Chinese providers sufficiently developed to help the large multinationals (for example Toyota, GM) in Japan and China, exchange has helped Chinese government gain enormous incomes because of exchange that assists with expanding speculation open government assistance and social foundation, along these lines expanding the general prosperity of China, China is additionally sending out and bringing in to and from numerous nations individually in this way, it can oversee irregularity in the gracefully and request of the items required by occupying trades (Cheap Chinese merchandise fare to South Asian, and South East Asian markets) and exchanging wellsprings of imports (Crude oil from African (for example Chad and Darfur), South America (for e xample Venezuela) and Middle-east (for example Iran) nations) as and when required, in the process China is likewise ready to lessen reliance on any single nation. Chinese fares is around $1216 billion (2007) to nations as US 21.0%, EU 18.1%, Hong Kong 17.0%, Japan 12.4%, ASEAN 7.2%, South Korea 4.7% (2004) while its imports is around $953.9 billion (2007) from Japan 16.8%, EU 12.4%, ASEAN 11.2%, South Korea 11.1%, US 7.9%, Russia 2.2% (2004). Notwithstanding, disregarding the numerous positives of universal exchange there have been more subtle issues as work segregation (86 percent said separation exists in China’s business showcase; 51 percent consider the to be as genuine. ; China’s representative market is woefully wasteful and little remote organizations are very much situated to exploit this., even multinationals like Reebok have been seen as liable of work segregation and of exploiting feeble work approaches. Indeed, even nearby firms are taking such focal points), natural issues (State Environmental Protection Administration (SEPA) declared that 130 remote organizations didn't conform to current ecological laws. Actually, numerous multinationals consider frail to be laws as a methods for cost decrease and thusly keep up various ecological measures in China than in their nations of origin. Multinationals can dirty more in China basically in view of a fragmented guideline framework and free oversight with not many punishments that lead to a low motivator for keeping to the ecological law.), and lawful issues for firms in the territories of insurance of Intellectual Property Rights in China (There is little mindfulness that encroachment is a wrongdoing in China. Development of new organizations has outpaced the government’s capacity to control them). Exchange has terminated rivalry which thus has pushed a large number of the multinationals and household firms to exploit constrained media rights, powerless work approaches and execution, and feeble ecological strategies and usage (90 multinationals that have been found by the natural security specialists to have disregarded water contamination guidelines since 2004, Forbes reports. General Motors, Samsung, Unilever, Pepsi and Yum Brands chains Kentucky Fried Chicken and Pizza Hut are only a couple of the organizations on the rundown, as per the article.). Both the US and China has endured work cuts. China is losing a huge number of assembling employments because of mechanization and the appropriation of new business frameworks and creation methods, as indicated by The Conference Board in New York. Somewhere in the range of 1995 and 2002, 15 million assembling positions were lost in China, or around 15 percent of the all out assembling workforce, The Conference Board found in the wake of working with China’s National Bureau of Statistics. Assembling work in China tumbled from 98 million of every 1995 to 83 million out of 2002. By correlation, the United States currently has 14.5 million specialists in the assembling area, around 3 million not exactly in 1999. Exchange has tremendous advantages yet not without certain amendments required and some inescapable misfortunes as employment cuts. The activity cuts can be rectified however with fitting preparing of the jobless to take up employments requiring higher aptitudes. Nations having a place with the OECD have endeavored techniques and arrangements to lessen the joblessness made through the impact of exchange. Denmark for example cut its joblessness from around 10 percent in the mid 1990

Biography of King Abdullah, Ruler of Saudi Arabia

Life story of King Abdullah, Ruler of Saudi Arabia Abdullah container Abdulaziz Al Saud (August 1, 1924â€January 23, 2015) was the lord of Saudia Arabia from 2005 to 2015. During his rule, pressures expanded between traditionalist Salafi (Wahhabi) powers and liberal reformers. While the lord situated himself as a relative moderate, he didn't advance numerous considerable changes; truth be told, during Abdullahs residency, Sauda Arabia was blamed for various human rights infringement. Quick Facts: King Abdullah Known For: King Abdullah was the ruler of Saudi Arabia from 2005 to 2015.Also Known As: Abdullah canister Abdulaziz Al SaudBorn: August 1, 1924 in Riyadh, Saudi ArabiaParents: King Abdulaziz and Fahda bint Asi Al ShuraimDied: January 23, 2015 in Riyadh, Saudi ArabiaSpouse(s): 30Children: 35 Early Life Little is thought about King Abdullahs youth. He was conceived in Riyadh on August 1, 1924, the fifth child of Saudi Arabias establishing lord, Abdulaziz receptacle Abdulrahman Al Saud (otherwise called Ibn Saud). Abdullahs mother, Fahda bint Asi Al Shuraim, was Ibn Sauds eighth spouse of 12. Abdullah had somewhere in the range of 50 and 60 kin. At the hour of Abdullahs birth, his dad Amir Abdulazizs domain included just the northern and eastern areas of Arabia. The Amir crushed Sharif Hussein of Mecca in 1928 and announced himself lord. The imperial family was very poor until about 1940,â at which point Saudi oil incomes started to increment. Instruction Subtleties of Abdullahs instruction are inadequate, however the official Saudi Information Directory expresses that he had proper strict training. As indicated by the Directory, Abdullah enhanced his conventional tutoring with broad perusing. He likewise spent a long spell living with the desert Bedouin individuals so as to learn customary Arab esteems. Profession In August 1962, Prince Abdullah was delegated to lead the Saudi Arabian National Guard. The National Guards obligations incorporate giving security to the imperial family, forestalling overthrows, and guarding the Muslim Holy Cities of Mecca and Medina. The power incorporates a standing armed force of 125,000 men, in addition to an ancestral state army of 25,000. In March 1975, Abdullahs relative Khalid prevailing to the seat upon the death of another stepbrother, King Faisal. Ruler Khalid selected Prince Abdullah second delegate head administrator. In 1982, the seat went to King Fahd after Khalids passing and Prince Abdullah was advanced again, this opportunity to agent executive. In this job, he directed gatherings of the rulers bureau. Lord Fahd additionally authoritatively named Abdullah the Crown Prince, which means he was next in line for the seat. Official In December 1995, King Fahd had a progression of strokes that left him pretty much weakened and incapable to satisfy his political obligations. For the following nine years, Crown Prince Abdullah went about as official for his sibling, despite the fact that Fahd and his colleagues despite everything employed extensive impact over open arrangement. Ruler of Saudi Arabia Ruler Fahd kicked the bucket on August 1, 2005, and Crown Prince Abdullah became lord, accepting force in name just as practically speaking. He acquired a country conflicted between fundamentalist Islamists and modernizing reformers. The fundamentalists in some cases utilized fear based oppressor acts, (for example, shelling and seizing) to communicate their outrage regarding issues like the positioning of American soldiers on Saudi soil. The modernizers progressively utilized online journals and weight from global gatherings to call for expanded womens rights, change of Sharia-based laws, and more prominent press and strict opportunities. Lord Abdullah got serious about the Islamistsâ but didnt make the huge changes for which numerous onlookers both inside and outside of Saudi Arabia had trusted. International strategy Lord Abdullahâ was referred to all through his profession as a steadfast Arab patriot, yet he contacted different nations too. In 2002, for instance, the lord set forth a Middle East Peace Plan. It got reestablished consideration in 2005, however has moped from that point forward and presently can't seem to be actualized. The arrangement requires an arrival to the pre-1967 fringes and a privilege of return for Palestinian displaced people. Consequently, Israel would control the Western Wall and probably the West Bank, and get acknowledgment from Arab states. To appease Saudi Islamists, the ruler denied U.S. Iraq War powers to utilize bases in Saudi Arabia. Individual Life Lord Abdullah had more than 30 wivesâ and fathered at any rate 35 kids. As per the Saudi Embassys Official Biography of the King, he reared Arabian horsesâ and established the Riyadh Equestrian Club. He additionally wanted to peruse, and set up libraries in Riyadh and Casablanca, Morocco. American ham radio administrators likewise delighted in visiting broadcasting in real time with the Saudi ruler. At the hour of his demise, the ruler had an individual fortune evaluated at $18 billion, making him among the best five most extravagant royals on the planet. Demise Lord Abdullah turned out to be sick and was taken to the emergency clinic toward the start of 2015. He kicked the bucket on January 23 at 90 years old. Inheritance In the wake of King Abdullahs passing, his relative Salman canister Abdulaziz Al Saud turned into the lord of Saudi Arabia. Abdullahs heritage is a questionable one. In 2012, the United Nations granted him an UNESCO Gold Medal for his endeavors to advance discourse and harmony in the Middle East. Different gatherings including Human Rights Watch-censured the ruler for his supposed human rights infringement, including the abuse of detainees. Abdullah was additionally reprimanded for his strategies on strict opportunity. In 2012, for instance, the Saudi writer Hamza Kashgari was captured for making a few Twitter posts that supposedly criticized the Islamic prophet Muhammed; he was detained for almost two years. People rights gatherings, for example, Amnesty International were exceptionally condemning of Saudi Arabias treatment of the case. Sources Keyes, David. â€Å"Saudi Writer Hamza Kashgari Faces Charge of Blasphemy after Tweets about Muhammad.† The Washington Post, WP Company, 9 Feb. 2012.Knickmeyer, Ellen, and Ahmed Al Omran. â€Å"Saudi Arabias King Abdullah Dies.† The Wall Street Journal, Dow Jones Company, 23 Jan. 2015.Rasheed, Madawi al-. Salmans Legacy: the Dilemmas of a New Era in Saudi Arabia. Hurst Company, 2018.

Car Maintenance Tips That Will Save You Money Down the Road

Car Maintenance Tips That Will Save You Money Down the Road Car Maintenance Tips That Will Save You Money Down the Road Car Maintenance Tips That Will Save You Money Down the RoadSpending a little bit of money now, plus taking the time to learn some DIY car maintenance, will mean big savings later on.A car has a special place in our lives: It’s our home away from home, the thing that enables our freedom to travel beyond walking distance from where we live. It takes us to work on time. It safely transports our loved ones. Some of us spend hours upon hours in our car weekly. And yet, as much as we depend upon our cars, our cars can rarely depend upon us.How many of us, when the oil change light comes on, just keep on driving for another thousand miles? How many of us have taken out a dangerous title loan on our car? When was the last time you properly checked your tire pressure or rotated your tires?The truth is, even if an extra $40 here and there seems like an inconvenience not worth dealing with, we owe it to ourselves (and our car) to keep up the maintenance to save ourselves hundreds of thousands of dollars in desperate attempts to extend the life of the car a little longer.This article will show you how to save approximately $2,300 over five years of the life of your car.Use your car maintenance schedule.Every car comes with a recommended car schedule. If you no longer have your car manual, look it up online. Many manufacturers have car owner’s manuals available in PDF form.This will save you money so you don’t have to go by the safest recommendations. For example, common wisdom says you should change your oil every 3,000 miles. But some cars can go much longer. The car manual will let you know for sure.The manual will also act as your guide to checking certain things in the engine and in the rest of the vehicle.Learn to change your own oil.The reason why it’s so quick and easy to get in and out of Jiffy Lube is that changing oil is quick and easy! You just have to learn how and get the right equipment. The equipment can cost some money, but once invested, you can u se it again and again and change your own oil at a low cost.Let’s do the math:An oil change with full synthetic oil can cost $60.Buying your own synthetic oil and an oil filter costs $35.You might have to buy around $100 of equipment to be able to do it, but over five years the savings are enormous. Assuming you’re talking about four oil changes a year, paying for an oil change costs $1,200 over five years and doing it yourself costs $800. That’s $400 in savings.Materials You Need to Change Your Own Oil:Oil drain pan: $25Oil funnel: $10Vehicle ramps to lift car: $40Oil filter wrench: $15Full Synthetic Premium Oil: $25Oil filter: $10Latex gloves: $2There are also dozens of YouTube videos on how to do this procedure properly.Check your tire pressure at the gas station.Many people don’t bother checking their tire pressure since the dashboard has an idiot light indicating that the tire pressure is too low. But, at that point, the deflating tires could already be affecting your t ire alignment. Sadly, a tire alignment costs nearly $200.On top of that, if your tires aren’t properly aligned, it can also cause other expensive damages. The tires will wear out unevenly. It can also increase wear and tear on vehicle suspension.Plus, poorly aligned tires will make it more difficult to drive safely!Luckily, the solution to all this is incredibly cheap. Many gas stations, such as Wawa, have a free machine that will check your tire pressure. We recommend doing this monthly when you happen to be refilling your tank. At Wawa, this is totally free. And if you should happen to require to fill your tires a little, it only costs a couple dollars.You can find the pressure you should expect your tires to be at on the inside of the driver’s side door.Rotate your tires.Rotating your tires can be done for less than $50 at a shop, or even more cheaply yourself with a jack and a wrench, which usually comes supplied with your car. The important part is that you rotate them at a ll.Tires in different parts of the car get worn out at different speeds, so rotating them will extend the life of your entire tire set, saving you hundreds on replacing all your tires.Wash your car.Washing your car is mostly a cosmetic factor. But it’s important. Dirt and grime dont simply sit innocently on top of your car. Contaminantsâ€"especially acidic ones like bird droppings and bugsâ€"can damage the paint and possibly even scratch the metal underneath.Some detailing experts recommend washing the car weekly, but it probably depends on where you live and how your car is looking. A little dust is something you can ignore longer, while bird droppings can start to mess with the paint relatively quickly.This saves you money far down the roadâ€"in the resale value. Unless you want to pay expensive rates for touching up paint, maintaining the car’s exterior (and interior), keeping it nice will do a lot towards customers being more willing to hand over extra cash.After all, when y ou’re shopping for used cars and it looks like a car has never been washed, you will assume someone didn’t maintain the rest of the car too. You’ll believe the car has less value.Change your air filter yourself.The air filter is a cheap thing to replace, but its important. Most air filters only cost around $20, yet they preserve an expensive and vital piece of equipment: the A/C system.The air conditioning in a car is an important aspect of your comfort while driving. Plus, like the above tip, having a working A/C has a great effect on resale value, while costing hundreds to fix.An air filter change is something that is often offered as part of an oil change, but skip the extra expense and do it yourself. Buy the filter from an auto parts store and check out a how-to on YouTube. It only takes a few minutes.This is a little bit more advanced, but you can also teach yourself how to check the A/C unit parts for damages (such as to the hoses) so that you can catch problems before they get too bad.Replace belts before they break.Be sure to check your engine belts on the recommended car maintenance schedule and replace them when you’re noticing fraying or cracks. If an engine belt breaks while using the car, it could whip around and get twisted up in the engine, causing extra damage and making the whole repair particularly expensive.On this list, this factor is most likely to be a really high and unexpected expense if left unchecked. You don’t want to take out any cash advances or payday loans to have to pay for this kind of damage.Total savings over five years:Changing your own oil: $400Checking tire pressure: $400 (cost of an alignment repair and tire and suspension damage)Tire rotation: $700 (cost of a new tire set)Changing air filter: $500 (average A/C repair costs)Wash your car: $300 (detailing and paint correction)Total: $2,300To learn more about saving money on everyday expenses, check out  these other posts and articles from OppLoans:Save Money Thi s Summer by Saving EnergySave a Few Bucks on Fido with These DIY Pet ToysReusable Purchases That Will Save You Money in the Long RunHow to Use the Library to Save MoneyDo you have a personal finance question youd like us to answer? Let us know! You can find us  on  Facebook  and  Twitter.  |Instagram

Business Finance Industry Issues Free Essay Example, 750 words

Generally speaking, the industry payable turnover is only 30 days. This means that the company is taking advantage of paying its creditors late. Although it is foregoing a 2.5% discount, it can make use of the money that they have in hand for almost 30 days (as they pay their creditors in almost 60 days). This money can be used to buy government securities or short term investments that would give a return of greater than 2.5% and hence the company is currently doing a great job. The advantages of this are an improvement in cash conversion cycles, investment opportunity and it can use the cash for profitable purposes. The disadvantage is that it may lose its reputation in the market and it has to forego a 2.5% discount. However, the advantages of the policy outweigh the disadvantages and the company should continue with the current policy. The Company would rely more on overdraft after the new policy implementation because it is going to take more days for the company to create cash and hence it will meet any of its obligations falling between the cycle by using an overdraft and other credit lines provided by financial institutions and banks. We will write a custom essay sample on Business Finance Industry Issues or any topic specifically for you Only $17.96 $11.86/page Answer: The Company can improve its credit control by adopting effective collection policies or by restructuring the collection department. There should be aging of accounts receivable and the company should intimate its customers regularly when their debt is about to mature. Another way of improving the credit control policy is through assessment of the financial worth of customers before allowing them the leverage to pay later.

Red Scarf Girl - 810 Words

RTL: Of Mice and Men by John Steinbeck Society isolates individuals from others because they fear the reactions they will evoke from others. Of Mice and Men by John Steinbeck displays isolation through Crooks, Candy, and Curley’s wife. Candy is isolated because of his disability and his and the death of his dog. Crook is isolated mainly due to his race. Curley’s wife suffers from solitude because she is the only women. The pervasive emotion experienced by all of the characters in Of Mice and Men is loneliness. The loneliness is also, though, profoundly existential and symbolic. The men do not want to be isolated and they do not want to be left behind by society. Candy is one protagonist who suffers from isolation. Candy is†¦show more content†¦S pose you couldn t go into the bunk house and play rummy cause you was black. How d you like that? S pose you had to sit out here an read books. Sure you could play horseshoes till it got dark, but then you go t to read books. Books ain t any good. A guy needs somebody-to be near him. A guy goes nuts if he ain t got anybody. Don t make any difference who the guy is, long s he s with you. I tell ya, I tell ya a guy gets too lonely an he gets sick (p. 80). The Great Depression reflected through Crook because slavery ended but there was still racism against any black. For example, Crook got even with Lennie to show all his anger of isolation and racism. Curley’s wife is isolated because she is not wanted by society as she is a woman. The fact that she doesn’t have her own name explains that she is property of Curley. Curley’s wife is also isolated because she needs to find consolation in Lennie telling him about her being a star if her mom had let her. She is craving for so much attention. This forces Lennie to end up killing her. Curley’s wife is not a typical character meaning she does not appear in many stories. No men want to talk to her as they consider her a flirtatious and trouble maker. For example, Curley’s wife states that she is lonely: I never get to talk to nobody. I get awful lonely. Curley’s wife tries to gain attention from the men with her famine charm only to find she will beShow MoreRelatedAnalysis Of Red Scarf Girl777 Words   |  4 PagesRed Scarf Girl is a historical memoir written by Ji-li Jang about her experiences during the cultural revolution of China, wi th a foreword by David Henry Hwand Red Scarf Girl, Ji-li was at the top of her class and the da-dui-zhang, or Student Council President, of her school. However, her father prevents her from auditioning for the Central Liberation Army Arts Academy due to their political status, which she had no knowledge of at the time. Her family is considered a Black Family, because herRead MoreRed Scarf Girl Essay621 Words   |  3 PagesRed Scarf Girl Essay The Cultural Revolution was a time of much confusion in china. The memoir Red Scarf Girl by Ji-li Jiang illustrates the chaos of that time. 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When Ethan is watching the dance from outside of the church, he sees a young man that â€Å"drew forth a girl who had already wound a cherry-colored â€Å"fascinator† about her head...† (pg. 20) Ethan longed to see the beautiful face that was veiled under the red scarfRead MoreOppression in China973 Words   |  4 Pagesequivalent to the population of California (Edwards). After the time of the Cultural Revolution, over 1.5 million civilians died during the movement, and others were tortured, publicly hu miliated, or suffered imprisonment (History.com). The memoir Red Scarf Girl by Ji Li Jiang brings to life the cultural oppression that the Chinese citizens faced during the time Mao Zedong led China. There are many facts and statistics that involved the oppression that fell upon the Chinese citizens. On October 1, 1949

Stress Management Reflection Free Essays

After learning about stress in this class my understanding is that, stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that nagging headache, your frequent forgetfulness or your decreased productivity at work. But sometimes stress is to blame. We will write a custom essay sample on Stress Management Reflection or any similar topic only for you Order Now Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. There is a long list of serious health problems that may develop due to stress.Some include depression, diabetes, hair loss, heart disease, high blood pressure, stomach upset, sleep problems, chest pain, back pain, obesity, obsessive-compulsive or anxiety disorder, sexual dysfunction, tooth and gum disease, ulcers, cancer. Some examples on how stress can affect your behavior are overeating, under eating, angry outbursts, drug or alcohol abuse, increased smoking, social withdrawal, crying spells, relationship conflicts. When you recognize common stress symptoms, you can take steps to manage them.Like we learned in this class stress management could include physical activity, relaxation techniques, mediation, yoga, tai chi, get a massage, and even things like keeping a journal recognizing your stressors and working on them. Everyone is different so finding your own relaxation techniques will help tremendously. Throughout this course I have learned about myself that I am not the only o ne in the world that has stress, it is more common than I thought. I have learned that if I take the time to do breathing exercises or right a journal about my thoughts I feel a huge relief and a lot less stressed.When I have a lot do I found that if I make a list and plan ahead it helps minimize my stress. I learned that when I am in a very stressful situation or the week has added up to breaking point for me, doing breathing exercises helps me feel way more relaxed and calm. Another thing I learned about myself regarding my relationship with my boyfriend is I have become a negative thinker, due to some issues we had in the past. This causes so much stress in my life that I cannot even begin to explain. However, after taking this class I have learned many ways to cope with this and it has been a tremendous help to me and my relationship.I believe my strengths are keeping organized and motivated. If I am not organized it is a huge stressor for me. When I stay motivated I accomplish a lot more things in one day, which in return is a huge stress relief. Some areas that I show room for improvement are I need to set more weekly or monthly goals for myself instead of just long term goals, by doing this I believe I would feel more accomplished. Another area of improvement for me is I need to have more trust for my boyfriend. Forgive, forget and move on. One last improvement would be to improve my level of self discipline.The topics I related to the most or the ones that I was most interested in were body awareness, breathing exercises, the worry and anxiety chapter, goal setting, and time management. I really enjoyed the body awareness exercises because it recognizes that when stressed the body automatically tenses. Our muscles become hard, tight and tense. Holding this tension is very tiring, and hence, a feeling of fatigue can occur. If the muscular tension has no release, because of the constant stress levels and not knowing how to relax your muscles can cause strain on your body.After doing this exercise in the book I was able to recognize what tense muscles felt and looked like and what relaxed muscles felt and looked like. So now when I have tension I feel that I am better at being able to let it go through body awareness and muscle relaxation. The breathing exercises we did in class I really enjoyed doing, I was able to take this from class and apply to my daily life when I was feeling stressed. I was really able to relate to the worry and anxiety chapter because I used to have huge anxiety problems which I have had counseling to work through.Another chapter that interested me was the goal setting chapter because it is something that I have wanted to work on improving myself, so I loved the fact that I had the opportunity to learn more about goal setting and that it had activities in the book. Time management was another big one for me. I feel like learning more about time management helped improve my organization skills. If I was to take this class again I would like to learn more about the different stress relieving techniques. I guess not so much learn about them because we did learn about different ones, but I would have liked to practice more of them.For example, I would have liked a yoga day. I would have liked to learn about more ways to prevent stress, I felt like we learned a lot about what to do when we are stressed but not enough about what to do prevent it. Our true sources of stress aren’t always obvious, and it is way too easy to overlook our own stress-inducing thoughts, feelings, and behaviors. I don’t believe there is anything that is unclear about what we learned in class, our book did a very good job at covering stress management.I felt the books activities were very helpful and for once I bought I book for school that I will go back and refer to for future help. Now that the course has ended and I am more aware of my stressors, my plan is to continue my stress journal where I write about what causes my stress, how it made me feel both physically and mentally, how I acted in response, and what I do to make myself feel better. Also, continue to learn new healthier ways to manage my stress. Change the situation, or change your reaction. Remember the four A’s, avoid, alter, adapt, or accept.Remember my healthy ways to relax and recharge when I am overwhelmed and feeling stressed. Some of the things that work for me are, going and getting a massage, doing something with my mom or sister, playing with my daughter, taking a long bath with lots of lavender scent and candles, driving around and listening to my favorite music, and doing one of my many hobbies. If I am noticing that I continue to have a lot of stress I will either find a way to enjoy the situation (except the things I cannot change) or find a way to leave/change the situation.The concepts discussed in this class apply to my future career goals by being constantly stressed out and not knowing how to deal with it can cause lack of motivation. I think that my future career goals call for a lot of motivation, so it would help if the stress in my life was minimal so I could stay focused. Another topic discussed in class that could be applied to future ca reer goals is goal setting and time management. My future career goal is to become an OB nurse, with this job there could be extra stress due to the weird hours worked and just the job it’s self.So I believe the concepts discussed in class I will be able to apply to my future career and my personal everyday life. In conclusion, after taking this stress management class I have learned that stress has many negative impacts on the body. I learned more about myself in regards to my stressors and I learned about some things that I didn’t even realize were stressing me out. There were topics I could relate to and some I really was interested in. I will continue to write in my stress journal and find ways to help and avoid stress. How to cite Stress Management Reflection, Papers

Othello Essays (1265 words) - Othello, Emilia, Iago,

Othello Q-Why is a bride's dress always white? A-To match the appliances! Even though society has made great strides in trying to equalize women and men, there was a time when women were viewed as nothing more than a man's property. Shakespeare in his play Othello writes his male characters to view women in much the same demeaning way. In this play one can see two examples of women and the view their husbands place upon them. Both Desdamona and Emila are victims of the chauvenism of their husbands. Marriage is the vow between two people, to be there for one another, to share in pain and suffering, to share in the good times and the bad times, and to share equally in life's experiences. If this is so then why does Desdamona come across as property? Better question is why does she except this role! In this time era women were consider servants bonded by love to their husbands. Desdamona explains this clearly when she says: But here's my husband, And so much duty as my mother showed To you, preferring you before her father, So much I challenge that I may profess Due to the Moor my Lord (Scene 1, Act 3, Lines 182-187) She talks about duty to her husband. This duty is to obey him and respect him. Then she again describes herself and her position: Tis as I should entreat you wear your gloves, Or feed on nourishing dishes, or keep you warm, Or sue to you to do a peculiar profit To your own person (Act 3, Scene 3, Lines 77-80) This is the typical view of men in this era, a position of seen, but not heard. Shakespeare takes women places them in his plays in order to give motive. In both Macbeth and Othello women are the cause of the man's fall. In Othello if it were not for Desdamona, there would not be any jealous murders. She is the center point at which the book revolves. Even though her actual part is small her presence makes the play be possible. Desdamona's place in this play is to stand there with minimal verbal interaction and to represent the high-class romantic women. From this Shakespeare will take a man's jealous nature and twist it into a motive. Equality? No, but it common of this era and it suites Shakespeare's purpose in this play. The man is the head of the family? In Shakespeare's time, yes. Not only is Othello the head of the family, but he also has his own views of women. He makes this pretty clear with his conversation with Iago, where Iago is speaking of his wife's little escapades with Cassio. To this Othello response And yet, how nature erring from itself-(Act 3, Scene 3, Line 227). Meaning that because she is a woman, she can not resist herself from temptation. Then later when his jealousy is a rage he slaps his wife then gives a speech, which explains how his wife obeys his every whim. Ay! You did wish that I would make her turn. Sir, she can turn, and turn, and yet go on And turn again; and she can weep, sir, weep; And she's obedient; as you say, obedient. Very obedient. Proceed you in your tears. Concerning this, sir-O well-painted passion! I am commanded home. Get you away; I'll send for you anon.-Sir, I obey the mandate And will return to Venice.-Hence, avaunt! (Act 4, Scene 1, lines 252-260) This must be one of most Chauvinistic comment of the entire play. This sums up the entire Othello opinion that starts off hidden at the beginning of the play, but emerges under anger. Thank God society has evolved above such opinions as that of Othello's. The stereotypes of women's positions in this society were not stopped by the boundaries of economic class. Emilia is a perfect example of this. She is a hard working middle class woman, who still bears the burden of her husband's sexiest attitude. She believes that the purpose of a women is to strengthen her husband, through any means necessary. She gives an example of this when she says: Why, who would not make her husband a cuckold to make him a monarch? I should venture purgatory for't(Act 4, Scene 3, Line 77-79) What she is saying, is that she is willing to